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Personal Trainer Brighton Michigan Pilates Core Training Howell Metro Detroit Ann Arbor


Core Performance is a specialized studio for pilates, post rehab corrective and functional training for clients who desire a body that has core strength, endurance, stability of their joints and a solid foundation of their skeletal system. 

Our programs are committed to providing expert care and education designed to restore optimal function to the body with a full body approach. 

Personal Training:

(Call to Schedule) 810-922-3624

One on One (individual) - committed to 1-2 sessions weekly

$75/hr individual (Discount price in pkg of 8-16) 

Duet - 2 Individuals committed to 1-2 sessions weekly

$90/hr individual (Discount price in pkg of 8-16) 

SGPT - Small group personal training in groups of 4 individuals committed to 2x a week for 4-8 weeks in duration.

$30/hr $240 for 8 sessions (4 weeks), $480 for 16 sessions (8 weeks) - Discount pricing paid in advance.

Core Training Classes:  

Coreboard: Core training and stabilization techniques with spring tension.

Mon 11:15am, Wed 10am

Coreboard/Mat: Core training with stabilization techniques using spring resistance combining with mat pilates exercise.  

Wed 6pm

Coreboard Back Care: Core training with stabilization techniques, strengthening the back and core for rehab. 

Wed 5pm

Suspension Training: Suspension training for core strength and stabilization of the spine, pelvis and shoulders using your own body weight. 

Mon 6pm

Class Prices 

Single Class - $20.00

Package of 4 - $75.00

Package of 8 - $140.00

Package of 10 - $150.00

Package of 16 - $240.00

Package of 24 - $360.00

(Packages only available in person) 


To Reserve your spot click below

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